Growing up with pets is known to provide benefits to kids, from companionship to helping develop empathy and compassion. It’s not surprising, then, that so many families with kids have pets. As a result, though, the back-to-school period can not only be stressful for people, but also for pets. Experts say there are some things you can do to help your dog or cat adjust to the changes in the home this time of year, though.

Animal welfare organization Best Friends Animal Society, which is working to make all shelters no-kill, notes that the busier lifestyle during the back-to-school season presents challenges for our pets. The changes in routine can be overwhelming, and the time spent alone after so much company can be rough. It doesn’t have to be, though!

Amanda Farah, National Training and Behavior Coordinator at Best Friends Animal Society, explains, “Changes to pets' day-to-day schedule can be an adjustment but there are ways to set dogs and cats up for success. While you may feel sad leaving them alone for longer periods of time, most pets do just fine and spend their days sleeping or entertaining themselves while their families are at work or school.”

The organization shares the following tips to ensure your pet does fine:

• You can reduce stress by occasionally practicing your “getting ready to leave” tasks but not actually leaving. That way, your pet won’t always associate these things with being left alone.
• Get your pet gradually used to the new routines that have to be built around the school day, which may cause different meal, walking, potty, or play times.
• Create a calming space for your pet where they can derive some comfort during the hours spent alone. One helpful piece of décor could be a blanket that smells like their favorite person.
• Be sure to get all your pet’s play, exercise, and enrichment in so they’re less needy or riled up when you’re gone.
• Be cheerful each morning when you leave, and maybe throw a treat in. This will provide positive association, rather than providing evidence that it’s a sad time.

In some cases, your pet may struggle so much that daycare may be a better idea. The organization encourages you to explore options in your area in that case.

To learn more about Best Friends Animal Society, or to get more pet welfare tips, click here!